Monday intake-
Breakfast
Blueberry bagel with low fat cream cheese
2 hard boiled eggs
Coffee
Snack
4 "Scoops" chips with chicken dip
Water
Lunch
Turkey Wrap on a wheat tortilla, with american cheese.
plain sunchips
Water
Snack
3 little 1-bite shortbread cookies
Dinner
Veggie pasta dish with whole wheat pasta.
Snack
Bowl of Oatmeal with a little bit of brown sugar and soymilk.
No comments:
Post a Comment