Wednesday, April 28, 2010

Wednesday 4/28/10 Exercise (Steph)

Ran 4 miles this morning with Casey. 4 MILES!!! Yaaaay!!!!!! 41:13. 10:18 pace.

This is the farthest I've ran since the whole IT band mishap, and I feel great! And this was after doing a track workout the night before! I would say I'm on my way to getting back into distance running and that makes me sooooo happy!

It was chilly and not humid at all. Big difference from our run on Saturday.

Kickball tonight...we'll see how the leggies feel then!

Oh, and 50 wall pushups. Haven't done them yet but I will for sure.

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