Monday, April 26, 2010

Weekend exercise.

Saturday
I ran 5k with G, S, and Daryl. This went well, but it was seriously humid. We were practically swimming it was so thick. Our pace was a bit faster than earlier in the week.

Disc Golf estimated 1.5 miles around the Mason 9 hole course(twice).

Sunday
Daryl and I squeezed in 2 rounds at woodland mound when we realized the sun was shining.
It's 2 miles to get around this short course, twice.

I'm not tracking my intake, but I would have been sad about my performance this weekend. With Daryl in town, there was a lot of eating and lots of drinking. Then, it's food day at work. we currently have :
Chicken Dip + chips
Rubens Dip + bread
Garlic Dip + Bagel chunks
Pepperoni cheese ball and crackers
Turkey Chili
Bagels + creme cheese
Cake
Brownies
Girl Scout cookies

Weigh in may be a little disappointing this morning. I'm ok with that.

1 comment:

Steph said...

Oh my - food day. That is CRAZY! After reading all the 'dips' available, I just picture a bunch of big, metal, steaming vats, that are labeled:
"Tons of Calories"
"Really Bad for you but Tastes Great"
"Even More Calories than you Realize"
"One Spoonful=Daily Caloric Intake for An Elephant"
"Lard" (lol, not really lard)

Good luck on the weigh-in. You are still doing great, even if the numbers are a little off today! :)