LATE POST ZOMG
Today's "Monday" spinning was felt pretty awesome. She was really motivated to work us through the hills today, after spending a weekend in chicago at a conference for spinning instructors.
I felt strong and pushed hard. no arch pain
3 comments:
Yay for no arch pain!
I'm about to fire up the X-box for some Spinflixing...
Spin-Flixing?!?! Awesome! I wondered if you were going to get out for the group ride. Have a nice jaunt!
Yeah, the group ride doesn't go if it's raining, so I figured they wouldn't be going.
Spin-Flixing was a fail :(
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