Intakes gone.

I've decided to be lazy and not keep a journal any longer of the things I'm eating. I'm just not getting the benefit from it that I thought I would, and it has become difficult to stay on top of (smartphone shortage in the galloway household). I'm trying to keep myself on a reasonable path for food. I could be eating better, but I could also be eating much worse. that is to say, I'm doing well avoiding most of the temptations I'm faced with daily for food choices.