Monday, May 31, 2010

Tri for Joe Duathlon - results

So the duathlon on Saturday was an awesome time. I am very pleased with my efforts and this is just the first race of the season! So I'm pretty excited about the rest of the season. I definitely would like to do more races, and focus on getting faster on the run. :)  It is incredible feeling like I am a runner now, not someone just plodding along at a pace that is maintainable. :)


Run 1:  26:36  |  65th rank  |   8:35 pace - - - a 5K PR. I'm so happy!
T1: 2:00 (educated guess)
Bike: 38:49  |   48th rank  |   19 mph - - - PR on the bike too :)
T2: 1:49
Run 2: 29:24   |   61st rank   |   9:29 pace

TOTAL TIME:
1:38:40



Yippeeee!!

1 comment:

Casey said...

Awesome work, Stephanie. Congrats on your PR. Your right-up was fantastic too!